August 2010
1 post
Walk the Line
One of the things about working out that I think is so important is to walk that fine line between pushing yourself really hard and going too hard. I’ve been hitting the gym hard for a while and unfortunately I must have gone too hard on leg day. Tweaked my right knee. Felt a bit creaky but I kept pushing it. Woke up with it painful last week but that kind of went away. I ignored it and...
